A double chin is basically a layer or mass of fatty tissue/flesh beneath a person’s chin. There are a number of factors that leads to a double chin such as, age, obesity, genetics, irregular or lack of exercise, hormones, etc.
But dont worry. We’ve brought you the best exercises that will not only work on your double chin, but also will enhance your jawline. Here they go:
1.THE SCOOP 5-7 times
Open your mouth, roll the bottom lips over lower teeth as if scooping water with lower jaw.
2.TOUCH YOUR NOSE 5 times
Try to reach the nose with th tip of your tongue. This exercise works effectively for a sharp jawline.
3.KISS THE GIRAFFE 5-7 times
Lift your face up, look at the ceiling. Bring lower jaws slightly forward, pucker your lips as if kissing someone.
If correctly done, a tension a tension in the neck can be felt. Hold for 5-7 seconds.
4.FISH FACE 5-8 times
Make a pout and try to move the pout left and right, contracting the muscles of the jaw of similar side.
5.WIDE SMILE 8-10 times
Smile as wide as possible, try to stretch the neck muscles, move the lower jaw down and up, to touch the upper jaw/teeth.
6.U-SHAPE 5-7 times
Try to make a u-shape with the face moving from the left to right or top to bottom in the same plane as that of the face.
7.PRESS THE TONGUE 7-10 times
Press the tongue against the upper palate of the buccal cavity, gradually increasing the force, for about 5 seconds.
L I F I E S T A 
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